Welcome to typaul.co.uk, a unique and exclusive Personal Training service based in Brighton, Sussex.
Whatever your lifestyle, Ty will help you renew a sense of wellbeing that will positively transform your life. Personal trainer Ty will help you find a program to suit that is realistic, fun and sustainable for all levels. Personal training is all about staying motivated, getting results and having fun while exercising.
You can get the physique and lifestyle you desire.
Ty has an enthusiatic and knowlegable approach to training that brings out the best in his clients. He uses over 8 years of knowledge and experience to ensure results are achieved.
Ty is currently the manager of Coral Health & Fitness club and is the highest qualified Personal Trainer in Brighton.
He holds the Level 4 Personal Trainer qualification along with 20 other fitness qualifications.
Ty has worked with Heart FM’s breakfast show for the last 3 years, completed the first Brighton marathon 2010 and has worked with a few local celebrities.
He also teaches Tabata, circuit training and boxing to Brighton College, Hove Park and Blatchington Mill School.
Aaron joined Ty Paul Personal Training late 2014 and has been in the fitness industry since 2011. He currently works as a Fitness Instructor and teaches Tabata classes at Coral Health & Fitness club. He is a very sporty and active person, outgoing and extremely personable. He is dedicated and committed to helping you achieve your goals! Book in with Aaron now!
To achieve results you have to take your diet into consideration. Ty advises dietary changes to maximise reaching your fitness goals. If you would like him to advise you on what or what not to eat, you’ll need to complete a weekly food diary which will be issued in your personal training folder. As part of your initial consultation, Ty will discuss your diet and suggest the most beneficial and effective solution for you. With diligent planning and implementation Ty will do everything within his power to help you achieve your goals!
Forget the treadmill - train in natural surroundings. Ty offers fun, exciting sessions at various locations including your local park, Devils Dyke the seafront. Breathe in the fresh sea air, and even get a tan (in summer) while boxing on the beach. He will provide equipment such as kettlebells, TRX, Vipr, dumbbells, boxing gloves etc and uses cutting edge training techniques to ensure you’ll achieve the best results!
Busy schedule - no time for the gym? Ty offers the convenience of personal training in the comfort of your own home. He creates bespoke training sessions using a variety of equipment. Ty will show you how to make the most out of your space at home, regardless of how big or small.
Exercising outside too daunting? Train with Ty at Coral Health & Fitness Club (where he is also the manager). Ty offers functional 1 to 1 weights and cardio-based sessions. You don’t need to be a member to train with Ty at Coral Health & Fitness Club. For more details, visit: www.coralfitness.co.uk.
Prefer more privacy? This studio is accessible for anyone wishing to train in a more private environment, and is fully equipped with brand new equipment including treadmills, crosstrainers, multigym, upright bike, water-based rowing machine, chest press, leg press and dumbbells ranging from 2kg-20kg.
New client introductory offer:
First 2 sessions = £45 (only £22.50 each)
First 6 sessions = £166
Subsequent personal training sessions:
· 1 hour = £35
· 5 hours = £160
· 10 hours = £300
· 20 hours = £560
1 hour session = £55
Block sessions available
"Ty’s easy going, friendly personality creates a relaxed, comfortable atmosphere. He makes each workout challenging, creative and most importantly, fun!”
Sophia Egeler 23, Hove
"Gets results... FAST. If you are serious about changing your life for the better, Ty will lead you every step of the way. I can’t recommend him highly enough."
Anthony Lamoureux 44, Brighton
"I’ve been working with Ty Paul for 3 months and have seen amazing results in that time. I have never felt stronger or healthier"
Charles Higson 28, Saltdean
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