Welcome to Ty Paul Fitness, Brighton & Hove's highest-rated personal training service. Ty Paul is an NHS-approved rehabilitation trainer, Level 4 qualified personal trainer, and was proudly voted Britain's Best Personal Trainer by Men's Health Magazine. With over 20 years of experience, Ty helps clients achieve exceptional results in fitness, health, rehabilitation, and sports performance.

With more than 160 five-star Google reviews, Ty has established a reputation as one of the most trusted personal trainers in Brighton and Hove. As an elite personal trainer for professional athletes and sports players, he has worked with high profile clients including Zoe Ball, Premier League footballers Marc Cucurella and Julio Enciso, and England Lioness Maya Le Tissier.

Ty is trusted by the NHS to provide specialist rehabilitation training, supporting people recovering from injury, surgery, and long term health conditions. He is also affiliated with Age UK and specialises in helping adults aged 60 and over improve their strength, mobility, balance, and overall quality of life.

Whether you're looking for a personal trainer in Hove, personal training in Brighton, expert weight loss coaching, strength and conditioning, sports performance training, injury rehabilitation, or healthy ageing support, Ty Paul Fitness delivers personalised coaching designed to help you achieve lasting results.