Ty Paul Fitness is incredibly excited to announce the first Bootcamp at the luxury West Sussex Ty Paul Fitness Flansham location.

The bootcamp will take place on Sunday 4th June 2023 from 9.30am - 1pm. Only 50 pounds!

The day will consist of a mixture of Tabata, HIIT, Pilates and Endurance Training. Giving everyone the chance to experience the beautiful Flansham studio and escape to the stunning countryside taking care of your mental and physical needs.

The bootcamp will help you lose weight, tone-up, improve your cardiovascular fitness, recovery rate, muscle tone, anaerobic and aerobic fitness all in a beautiful and social setting.

The bootcamp will be taken by Ty Paul who was voted "Britain's Best Coach" by Men's Health Magazine and our specialist Pilates instructor Martha Woollard.

All abilities and ages are welcome and rehydration packs will be provided!

Numbers are limited so please reserve your space now to avoid disappointment.

Visit the contact page or use the contact form at the bottom of the page.