"Proven methods and techniques to help improve performance."

My goal is to help every athlete reach their full potential using my proven methods and techniques to help improve performance, reduce the risk of injury and prolong your professional career. Helping you stay at the top of your game always.

Ty has worked with Premier League footballers such as Yves Bissouma, Marc Cucurella, Julio Enciso, Jeremy Sarmiento, Jurgan Locadia and Moises Caicedo. Dutch internationals Inessa Kaagman & Danique Kerkdijk. Tokyo Olympic silver medallists and Swedish internationals Emma Kullberg & Julia Zigiotti and also Brighton & Hove Albion’s Emily Simpkins and young player of the year Maya Le Tissier.

What you can expect from sports specific personal training;

• Improve balance
• Co-ordination
• Cardiovascular Fitness
• Explosive strength
• Reaction Time
• Core Stability
• Recovery Rate
• & Reduce the risk of injury

Sessions last 1 hour and designed specifically to you and your sport.

It doesn’t matter whether you are grassroots or professional, we can all improve our game. Hard work gets results! Please do not hesitate to get in touch!