It's an absolute pleasure to welcome England lionesses and Brighton and Hove Albion's left back Poppy Pattinson to Ty Paul Fitness.

Poppy spent last season at Everton and has now made her big move to Brighton. Her performances have earnt her a space with the lionesses which is a testament to her extra work at Ty Paul Fitness.

We focus on core strength, explosive movements and reaction time.

We look forward to the 2024/25 season and look forward welcoming Poppy again for personal training at our Hove studio and personal training at our luxury studio in Chichester.

Personal Trainer Chichester

Personal Trainer Felpham